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October 19, 2019 0

We can say our generation is craving for work, but not any type of work, because we are constantly seeking a meaningful one. Our careers don’t necessarily mean a nine-to-five schedule or working in a company with small cubicles and big windows, it might actually mean freelancing or working as a digital nomad instead. With the rising of work flexibility, we are at a crossing point where we also want our jobs to make us happy and give us a purpose. So how can we keep our motivation level high and our mood set to “happy”?

Let us be straight from the very beginning – we don’t have that easy and works-for-all recipe, but we do have some advice that can make you feel happier at work, so here we go.

What we think it is important for your work life is to define what success means to you and connect to your own meaning for doing a job. Besides that, in terms of relations, we strongly believe that human interaction is another key point to create a happy work environment, so we recommend this simple action: thank one of your colleagues each day. This action will set you up for a good mood and you can be sure the other person will also have the warm feeling of being appreciated. However, we kept the best for last – your job is not everything. In order to be truly happy doing your job, you might need an adjustment to your work-life balance. As author and marketer Nigel Marsh says, “If you don’t design your life, someone else will design it for you, and you may just not like their idea of balance.”

If you are still not sure how to balance your life and bring purpose to your job, you should definitely meet Annastiina Hintsa on November 17th at TEDxBucharest Metamorphosis. Rest assured, we already know her and we bet she will blow your mind!

photography & retouch: Bogdan Mocanu, Oana Bardan - thebucharests.ro

TEDxBucharest

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October 11, 2019 0

If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help somebody. – Chinese saying

When we are young, we learn that sharing is caring and we build our whole lives based on this value. But is this true? Are we happier when we help others? It seems so. Scientific research on 200.000 people all over the globe proved that nearly a third of the world’s population donates money to charities and, most importantly, experiences joy doing that.

However, when picking your cause, it’s important to follow some steps to make sure that your actions will bring you joy, and this way, your behavior will become a sustainable one. The first step is to always find what’s right for you and what matches your values, because, at the end of the day, giving is about how much love we put into action, not how much money we donate. The second thing you need to consider is giving some of your time to an action or a cause you love – volunteering and actually doing something for those in need will make you see the impact of your giving.  We also believe that it’s healthier for your peace of mind to be proactive to a cause and not reactive – so take your time to choose the causes you really want to support.

We live in a world with many problems and even more people in need and the only way of changing that once and for good is not by simply swiping our cards, but finding joy and real happiness into helping others by actively involving ourselves in the causes we believe in.

In case you need a real example of finding the right cause for you, check Elizabeth Dunn’s TED talk.

TEDxBucharest